Fri, Feb-10-06, 21:48
|
|
Kitchen Experimenter
Posts: 3,260
|
|
Plan: General LC Maintenance
Stats: 230/160/165
BF:way less now
Progress: 108%
Location: Pittsburgh
|
|
Quote:
Originally Posted by jazzfan
Bumpity bump!
I made these today and I must say this is the best recipe for a LC baked good I have encountered so far! I did add the baking soda, plus instead of almond flour I used 1 cup of oat flour and 1 cup of vanilla whey protein. Yum!! I had to refrigerate the rest immediately before I ate more than one! My picky non-LC hubby also loved them, and agreed they were the best LC bakery treat we've had.
And for the record, I could NEVER stay on the LC lifestyle if it weren't for the overwhelming abundance of fun recipes to try. I so appreciate everybody who shares what they're making in their kitchens!
|
Is oat flour LC? how many carbs in that cup?
|