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  #18   ^
Old Sat, Jul-23-11, 19:13
Tracyhelen Tracyhelen is offline
New Member
Posts: 5
 
Plan: Atkins
Stats: 135.1/129.1/110 Female 60 inches
BF:
Progress:
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Hi

I'm new - have been on Atkins since Monday, 18 July and today 24 July I can happily report that I've lost 2.97kgs.

Just wondering, how do you really know you're in Ketosis?
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