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Old Fri, May-15-09, 00:06
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LMMS LMMS is offline
What a good girl!!!
Posts: 2,852
 
Plan: my own
Stats: 195.8/165.0/138 Female 62.5 inches
BF:Getting Rid of IT!
Progress: 53%
Location: Chicago suburbs
Default CM Question

I have a question. I'm a newbie, 2nd day. Today was a strange eating day. I didn't eat a breakfast CM. I had nothing. I had a CM at lunch time, veggies & protein, then an RM for dinner, 2 cups salad, 1/3, 1/3, 1/3 protein, veggies and carb=baked potato. Couldn't finish it. We had to eat early to make a comedy show. I was told that if I was hungry at night when we got home I could eat a CM. I know it should have been veggies and protein but I ate a cold pork chop and didn't have the room for more veggies. Can doing something like this cause a stall. I did have 2 servings of veggies plus a salad. I tried reading as many threads as I can but couldn't find the answer. Wanted to know if this ever came up again if I ate the protein without veggies once in awhile, is this what will cause a stall or weight gain?

Thanks.

Lisa
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