Sun, Mar-01-09, 13:51
|
Senior Member
Posts: 1,276
|
|
Plan: quasi paleo + starch
Stats: 153/148/118
BF:
Progress: 14%
|
|
Quote:
Originally Posted by Blue Jeanz
This is a great thread, thanks! I want to add that when I am doing strict Atkins and I eat something with a little too many carbs at one time I get a sugar rush - I actually get a high feeling that lasts about 1/2 hour. For some reason I do not get that now since I started CAD last week. It's strange, because at my RM I am eating a lot more carbs than I did on Atkins but not getting the sugar rush even if I eat a dessert at my RM. Anyway, I'm taking that as a positive sign that I'm doing this right and that my body is responding to it.
|
I can't call it a sugar rush, but similarly, anytime there's a wee tad more carbs in say, a salad, about an hour later I'm a little spaced and unfortunately, HUNGRY.
Doesn't sound like a good sign.
But glad to know I'm not the only one.
|