Tue, Jun-16-20, 16:02
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
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Originally Posted by WereBear
And especially, are all those nutrients found in some foods really getting used by our body?
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This is the area that has been bothering me of late. First, is the food item well fortified naturally?, and second, can my body make use of it?
How to reach optimal levels of everything.......
ya, lots of noodling over this.
I suspect that mothers are not well nirished on the SAD, and that sets up newborns for less than ideal health and altered genes. I feel so misled by " doctors". |