I glad to see my buddies are getting into the lo carb way of living.
I worked at Nazareth House and I was very tired when I got home. Yestersday, I really over ate all carbs but I ate to many pork rinds. My stomach is still messed up.
Laura, I love to go buffet style breakfast and lunch because I eat a good salad, and all the baked meat I can eat. Everyone can't believe I eat so much and still lose.
Well, it is going to be a short one tonight. I am going to bed early. I email tomorrow.
P.s. I do have a joural. Please stop by and read it.
Goodnight,