I don't feel like I'm making a ton of progress right now with my work out. I know I'm doing a lot better than I was at the beginning of the year when I started this. Probably the difference between where I was a month ago and now is just more incremental than between nothing and almost daily at the beginning. I'm getting close to meeting some of my interim goals, though, or seeing progress towards some others. And I keep doing something almost everyday, which was the big goal.

Goals: To be more capable, able to take part in active travel, and participate in new activities.
Interim goals: Stand up from seated position easily using just my feet, walk 2 miles without feeling it, climb 2 flights of stairs without getting winded, do a push-up (knees)

Feb. - 24/28 days
Mar. - 28/31 days
Apr. - 25/30 days

May 1 - Bodywt. Strength Trng. W3D18, wall push-ups & planks (30 + 10 with 20 second rest)
May 2 - Beg. Pilates
May 3 - Bodywt. Strength Trng. W3D19, ankle raises
May 4 -
May 5 - Beg. Pilates
May 6 - May 1 - Bodywt. Strength Trng. W4D22, wall push-ups & planks (30 + 10 with 20 second rest)
May 7 - Beg. Pilates
May 8 -
May 9 - Bodywt. Strength Trng. W4D23, ankle raises
May 10 - 1.25 mile walk around town
May 11 - 1 mile walk around town
May 12 - 1.5 mile walk around town
May 13 -
May 14 - Beg. Pilates & Ankle PT appointment
May 15 - Ankle PT & push-ups (AM), ankle PT (PM)
May 16 - Bodywt. Strength Trng. W4D25, ankle PT (AM & PM)
May 17 - Beg. Pilates & Ankle PT (AM)
May 18 - Bodywt. Strength Trng. W4D26 (doubled squat time), ankle PT (AM & mid-day)
May 19 - Ankle PT (PM)
May 20 - May 17 - Beg. Pilates & Ankle PT (AM & PM)
May 21 - Ankle PT appointment & Ankle PT (PM)
May 22 -
May 23 - Bodywt. Strength Trng. W4D27 w/ push-ups & planks, ankle PT (AM)