Fri, Jul-20-18, 18:37
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
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Many carbohydrate addicts could no more walk past a refrigerator and open it than Venus or Serena WIlliams could let a short lob drift over head without smashing it.
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He helped me understand the endless trips to the 'fridge was not a lack of self control; it was an internal drive. I could let go of the damaging guilt.
He continues,
Quote:
I have heard many patients say , " It 's irresitible, Dr Atkins. I am a slave. How can you help me?"
I say, "That's allright. Your compulsions hold no terrors for me, and soon they won't for you.............If you eat the way I am asking you to eat, you will find that food is still delicious, but the compulsions will fade."
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OMG! Atkins could tame the compulsion to EAT. |