Sat, Aug-24-19, 04:45
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Senior Member
Posts: 271
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Plan: LC/OMAD
Stats: 197/180/160
BF:
Progress: 46%
Location: Lake Chapala, Mexico
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June 1 197.6
July 1 192.2
Aug 1 191.6
01 191.6
02 190.6
03 188.6
04 189.2
05 190.2
06 Same
07 Same
08 191
09 Same
10 191.6
11 190.8
12 189.2 Started OMAD with very low carbs.
13 188.2
14 188.6
15 188.4
16 187.6 First goal. 10 lbs 🌞
17 187.8
18 187.4
19 187
20 185.8
21 187
22 187.8
23 186.8
24 186
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