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Old Thu, Jun-23-22, 09:07
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JEY100 JEY100 is offline
Posts: 13,501
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome to the semi low-carb forum!I started LC after reading the cancer chapter in Gary Taubes' book, Good Calories, Bad Calories. After cancer treatment in 2006, and four + years of a grain-based "anti-cancer"diet, I had gained 50-60 pounds. Since then I closely follow the cancer and diet research, but don’t make claims it will stop invasive cells nor will work for all types. Though it is hard to go wrong by eating more nutrient-dense foods, while eliminating sugar and processed hyper palatable junk food.

The links and comments after my success story on this forum have more information on how I have changed my diet and lost weight while making it more nutritious. Also do an advanced search for cancer here, you will find other threads that may help. I like Dr Colin Champ's basic guides and videos for eating well to prevent cancer. https://colinchamp.com/the-mediterr...enic-lifestyle/
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