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Old Wed, Mar-02-16, 14:42
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NEMarvin NEMarvin is offline
Boldly going...
Posts: 837
 
Plan: keto
Stats: 410/298.6/225 Male 74 inches
BF:40/35%/17%
Progress: 60%
Location: Lincoln, NE
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Janet,
Thank you for starting this thread and for your excellent synopsis to start the thread. I have the book, but other than a quick glance through to see if I could pin him down on amounts of protein, I haven't been reading it due to lots of other obligations. I'm on vacation next week, so I plan on reading it then.
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