Tue, Jan-30-07, 22:24
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Plan: atkins
Stats: 445/305/220
BF:
Progress: 62%
Location: Connecticut! From Jersey!
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Hit the kettlebell tonight, and managed to get back up to doing sets of 10 at 53 lbs again. I did 4 x 10 and 1 x 8. 4-5 sets of 10 at 53 lbs is where I want to be, so I'm going to try and stick there for a while, until it becomes easy.
-j.
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