Sat, Apr-27-19, 19:18
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Senior Member
Posts: 418
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Plan: no specific plan
Stats: 177/141/147
BF:
Progress: 120%
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I was going to say what Thud and jschwab said.
I can't guess whether you can lose 32 lbs by the end of August with any way of eating (WOE), but I can predict that if you cut out sugar, grains, potatoes and beans, and don't cheat, you'll be in better shape by the end of August.
Live well and have fun.
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