Wed, Apr-24-19, 04:41
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Top ten Fasting Mistakes
by Dr Jason Fung on Mark's Daily Apple blog. Good short summary of Dr Fung's best tips...but after #10 and "Don’t Give into Cravings" is an ad for his green tea, a co-promotion with Mark.
https://www.marksdailyapple.com/top...sting-mistakes/
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