Hi Delaney - do you take care of your cholesterol with your diet only? Or do you need to take pills, too?

My last test showed fabulous cholesterol numbers, but my triglycerides were a smidge high. Not sure why, as I never had a problem with them. So I am going to do a bit of research as to how I can work on that.

Does anyone have any suggestions?

I made a cheeseburger casserole yesterday. Had some for lunch today, too. Thinking of yogurt for dinner.

You all have a great night!