Hi, I"ve changed my identity back to my old one of Norma June. I'm no longer SnowbirdNJ.

I think I might just do a basic Atkins type of LC. I don't want to have to do any counting, food combining, keto sticks, etc.

From when I was on Atkins before I have a list of LC foods which I will use as a guide. I've already rid my cupboards of whatever foods that have accumulated over the holidays.

So that's basically what I'm doing, just good old fashioned LC eating combined with portion control, water drinking and exercise.