LCJ - You said you'd be doing more leg stuff in the off-season anyway I think - It'll be interesting to see how that works out for you when you go back to your long distance stuff with the added muscle - I've found my bike rides are a LOT more fun since I've built up my quads more. I agree, though - pick one thing at a time. You can't do both well at once.

And we won't tell your wife about your step-aerobic cardio-bunny fixation...

...for now...