OK, I knew today was going to be bad. It was my assistant's birthday and we were taking her out!!! So here goes:

Br: 2 poached eggs, 2 coffees
L: Went to a restaurant, had 1/2 small salad, 1 chicken leg, 1 very tiny portion of scalloped potatoes, and about 1 cup of broccoli pasta. Also had a bit of mousse and a piece of carrot cake. 1 Strawberry Daiquiri.
D: 2 Ham & Cheese sandwiches with 1 coke. 1 small yogourt for desert.

Totally blew it today.

By the way: Chris, I know that on the diet I'm not supposed to have yogourt, but I have a stomach thing where I need the culture in the yogourt to help it. Doctor's orders. I don't eat as much as he would like me to though. It also doesn't give me cravings and I still lose. Not that I should cheat like that all the time. I sometimes bring it because it's very fast and it's often the only thing I have as a meal... Will try to keep it for RM