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Old Mon, Jan-23-12, 16:16
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gonwtwindo gonwtwindo is offline
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Posts: 6,671
 
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
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I spent all day Saturday cleaning/organizing...I was on a roll! Unfortunately this has resulted in back pain since then. I did walk yesterday for one hour 18 minutes, slowly. The first 40 minutes hurt; I rested 10 minutes and then I was much better.

Just got back from PT. Lower back still painful so they cut my exercises way back for now. It's pouring rain. Hopefully it will stop and I can get another walk in.
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