Wed, Jan-21-09, 03:32
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Senior Member
Posts: 2,309
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Plan: atkins-ish
Stats: 398/391/299
BF:
Progress: 7%
Location: Elk Grove, CA
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Best option for Sugar Free Electrolyte Drink?
Hello:
Not sure if this is the appropriate place to post this but I thought you all would have the most knowledge!
I will begin training 6 days/week for a triathalon at the beginning of Feb and I have NEVER challenged myself in this way before.
It was recommended that while training, we drink sports drinks for the electrolytes but I am a sugar addict and all the drinks that I see on the shelf have sugar.
Is this a NECESSARY ingrediant or are there options w/out the sugar??
Best recs??
Thanks People!!
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