Thread: Demi's Workout Log
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  #588   ^
Old Wed, Sep-12-07, 14:54
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Demi Demi is offline
Strong Girls Rock!
Posts: 26,769
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
3 mile power walk (outside), followed by stretching routine
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