Its amazing how much things have changed.
When I went to my doctor in 2010-2012 .. he did not approve of my diet one bit - gave me a bunch of literature and wanted to send me to a dietitian to get "educated"

I started diet again a few weeks ago and went in today to get my first baseline series of tests done .. "What diet are you doing?" "Keto .. Atkins .. whatever its being called these days" ... "Excellent - very effective if you stick with it - very healthy" .. exact same doctor as from 2010/2012. LOL!

Funny how we were the "arrogant" ones back then ...