Fri, Sep-13-19, 13:23
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Found some Lindt 90 percent dark chocolate at the Commissary. They don't have 95 percent yet.
So...
85% - 9g net per serving (4 squares) = 2.25g net per square
90% - 4g net per serving (3 squares) = 1.30g net per square
95% - 3g net per serving (4 pieces ) = 0.75g net per square
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