Sat, Aug-22-20, 07:46
|
|
Senior Member
Posts: 19,218
|
|
Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
|
|
Have you noticed a drop in appetite??? That drop in appetite usually causes food consumption to decrease, which drops all the numbers.Then the weigh sheds as the adipose tissue supplies the fuel the diet is now lacking.
You could try one of these.
Skip break fast.
Push all food into one time block of the day, over a 6 hour period.
Cut back a bit on all meals.
Just to double check.....are the wings low carb? My BIL makes lucious wings and they are NOT low carb.
|