Sun, May-01-11, 06:02
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NEVER GIVING UP!
Posts: 5,030
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Plan: no sugar/grains LCHF IF
Stats: 478/354/200
BF:excessive!!
Progress: 45%
Location: UK
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Quote:
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Originally Posted by greannmhar
The Doctor's Best magnesium glycinate I have has only 100 mgs elemental magnesium per pill - the serving size mentioned on the label to get 200 mgs is 2 pills. Would this be your problem, or do DB also do larger size pills? I hate that 'serving size' description - why not just tell us what's in each pill and let us count how many we need/want?
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You're right, I hadn't noticed the serving size was 2 tablets - even so it still means I'm getting 500mg elemental magnesium a day, but I may increase the dose anyway.
Lee |