I started LC back in 1999 to loose the ugly weight. It worked. Lost 60 lbs, stayed on a long trip, lost my way, gained some back.

I went back and forth LCing and sliding.

Then I got a new doctor who diagnosed me with autoimmune thyroiditis.

He suggested the Zone--and a change in meds.

After about 6 months, he told me carbs were poison to me in particular. Thus a "Atkins" "Protein Power" solution for me.

I listened, finally.

This is it for life.

It's no longer about the weight.

It's about health.