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Old Sun, Mar-13-16, 09:18
Jakz1269's Avatar
Jakz1269 Jakz1269 is offline
Senior Member
Posts: 210
 
Plan: LCHF and OMAD
Stats: 298.4/187.6/145 Female 5'
BF:
Progress: 72%
Location: Alberta, Canada
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Quote:
Originally Posted by JEY100
DogDay. PM me your email.

Anyone can buy the diet as used in his Clinic for $5 on Amazon.
http://www.amazon.com/Low-Carbohydr...k/dp/B00D3MSJQ4
He published this for the many doctors who took his ASBP class and now use this booklet in their obesity clinics. Currently FREE with Kindle Unlimited.



Hey Janet, I want to thank you for this link. Being from Western Canada, I can't access Dr. Westman's clinic, but now I have bought his diet. Big hugs for all you to for the community.
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