Wed, Jan-02-19, 02:58
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New Member
Posts: 13
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Plan: keto
Stats: 156/127.8/125
BF:
Progress: 91%
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when I overeat, I sometimes get a bit sleepy. I am over 60 and pretty sensitive to protein, so eating heavier protein and less fat can do that to me too. our glucose changes all the time and 4.2 to 5.4 is pretty good.
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