Okay, so I don't do kosher, which makes it a bit easier to keep to LC as I have more choices I think.

I've been on Atkins for over a year and a half, in the first 3-4 months I lost 13 kgs and from June 2005 I'm in a stall, didn't lose, didn't gain.

LC had become a way of life for me now, my DH does the cooking and when necessary he makes something special for me.

I did notice that lately I started to nibble a little of the food of the rest of the family, but nothing major.

Then the war hit! Believe me when you have the feeling that your life (and those of your loved ones) can be extinguished at any moment, LC isn't exactly what's on your mind.

So, I gained about 2-3kgs and though I try to get back on track, I'm not completely weened of the carbs yet.

Oh well, them's the breaks.

Good going Marnina, with finding out your problem and then solving it!

Shabat Shalom!