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Old Sun, Aug-27-17, 10:34
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 593
 
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
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I will tell how I rid myself of sweet cravings, but it might not be acceptable here, as many low carbers are against eating vegetables. I used to be a big sweet eater, cookies, candy etc. One day I read about the benefits of phytoneutients found in vegetables, and started eating them in larger quantities....not just the little portions normally served with a meal. I did not stop eating sweets, but after a while, a few months, I realized I could ignore the sweets DH has around constantly. A couple times I did eat some, and found that I didn't like the taste of sweets anymore....they tasted sickeningly sweet. Sometimes when I cut back on veggies, I notice a bit of sweet craving coming back. I'm not dropping pounds right and left, but I no longer crave sweets like I did. Maybe I just changed my taste buds.
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