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Old Sat, Nov-20-10, 20:05
darl darl is offline
Senior Member
Posts: 107
 
Plan: -----
Stats: 223/151/158 Female 5' 8.5"
BF:
Progress: 111%
Location: Ventura County, CA
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Eno
just start out slow. When I was losing weight- the first year OP- I had sugar or alcohol for RM only 1-2 times a week.


Okay . . . that makes sense. Of course, I jump into the deep end with dessert!
Thanks for your help, Eno.
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