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Old Thu, Feb-26-15, 22:21
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ccotta ccotta is offline
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Posts: 97
Plan: Low Carb /CAD/Veg(ish)
Stats: 192/185/150 Female 5'3"
Progress: 17%
Location: Northwest

I am interested in THM, although I am very nervous about eating the carb meals. I need to find the book and read up before I decide to try it. I have done Carbohydrate Addict's Diet which, in my mind, has similar principals. It seems to work for maintenance for me--not active losing (although I had a hard time doing it with the carefully balanced Reward Meal (veggies, protein, and a serving of one carb item).

Still, THM has major buzz, with lots of stories of it working awesome for steady, sustainable weight loss. I also use natural sweeteners like Monk Fruit, Stevia, etc., so that will be easy if I try it. I am interested to hear how you progress!
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