Sun, May-20-18, 19:49
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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Quote:
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Dominic D’Agostino is an assistant professor in University of South Florida and his lab researches how a ketogenic diet can aid neurological diseases. In a 2014 podcast with Chris Kelly from Nourish Balance Thrive, Dominic stated: “What’s the optimal level of ketones? I think anecdotally and from the data that I’ve seen, I think somewhere between 1.5 and 3 is optimal.”
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Whenever I have questions in this area I ask teaser. I have no doubt nutritional ketosis helps people with neurological difficulties. What I do like about Dr D’Agostino's statement is he is clear is thinking is based on anecdotal data and not a scientifically repeatable test. |