Thread: Mock Danish
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  #16   ^
Old Thu, Sep-06-01, 19:22
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default Nutriton facts

This is for the original recipe (w/ lemon and vanilla, but NO cinammon). Also, I've been using Philly Light; for some bizarre reason it has less carbs than regular.

Mock Danish
Nutrition Facts

Amount Per 1 serving
Calories 167.76
Calories from Fat 117

Total Fat 13g 20%
Saturated Fat 6.87g 34%
Polyunsaturated Fat 0.987g
Monounsaturated Fat 4.28g
Sodium 210mg 9%
Potassium 170mg 5%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Protein 11.43g 23%
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