welcome back. It will be super interesting to see what your carb intake is after years of simply eating sensibly (prior to this current issue/stressor)

Nice work. Your story is one that I really hope is common:

Someone comes here and learns what works. Works the plan for a time and leaves to live their lives as healthy as possible - leaving this place as a good memory - perhaps coming back once and a while to tell of life beyond sickness and obsession about how much one weighs.

Live happens outside of this website! All talk here - action happens away from keyboard