Tue, Sep-04-12, 09:33
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Experimenter
Posts: 25,865
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Miso soup, broth, bullion are good sources of sodium. Make sure you don't get the reduced sodium sort though.  He recommends 5g a day which is about 2 tsp. |