Tonight I walked 251 steps, to the end of the gravel lot that the apartment building is on. The gravel then turns into pavement there but I turned around and came back(126 steps to the end of the gravel and 125 back). I was pretty winded by the time I got to the pavement and very winded by the time I got back to my apartment. The outside of my shins and my ankles were hurting quite a bit. I'm sure I'll have cramps in them before morning.

My starting heartrate was 96. Upon my return it was 156.

It wouldn't be quite so hard on my legs if I had decent shoes. The only pair I own are these dollar store sandals that are a man's size. I had to get them big because of my edema. I wear socks with them but my feet still slide to the side when I walk in them. Uneven is harder but hopefully I will build up more endurance.

I don't plan on going any further tomorrow night than I did tonight. I'd like to be more under control with my breath and heart rate before proceeding further.