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Old Mon, Jul-27-15, 05:26
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Quote:
Originally Posted by kji
I have taken Glucator V.2 for a few years now. It is great. However, to get the best effects, I empty the capsule contents into my mouth and let it dissolve. I most often do this at night and let it dissolve during the night. It sticks to the roof of the mouth but that does not bother me. I guess you could try to empty it under the tongue. I love bitter herbs - so does not bother me at all. I have acquired a taste for them so I rather enjoy them. When my blood sugar is too high, I feel the difference almost immediately. Great product.

I'm not trying to poach you from your plan, but this forum has lots of information based on long-term studies with different natural ways to deal with T2.
http://forum.lowcarber.org/forumdisplay.php?f=45
Under that thread is one where many of us are posting:
Dr. Jason Fung....
I was really stuck, eating LCHF for 6 years without losing until I started following the Fung protocol. I'm not T2 (yet), but trying to keep from pushing myself over the edge, so to speak.
There are lots of people on that thread who share their experiences. It's been so helpful to me.

Welcome to the forum!
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