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Old Tue, May-08-12, 17:55
crunchman crunchman is offline
New Member
Posts: 12
 
Plan: Atkins induction
Stats: 200/200/175 Male 5' 11"
BF:
Progress:
Default I I quit, you can too !!

I'm coming up on 1 yr (May 15 ) , I never thought I could quit.I smoked 1.5 pks/day for 20 yrs smoked 25 yrs total.Now, I am not sure why I ever smoked.I don't have cravings, they stopped about 6 months in.I used the Walmart 4 mg lozenge, just one box of 72, lasted about 10 days I guess.

The biggest thing I could say is yes you will get cravings but they are short and they go away, I always told myself they will go away,they will go away.And they did.It just gets progressively easier.Its all fear based it seems, the boogeyman ! He doesn't exist !!
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