Thu, Aug-14-14, 18:33
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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I just returned from my first vacation ever that did not turn into a carboholic's worst nightmare. I stayed on plan. I did not lose anything - but I did not gain. My oldest daughter stayed on plan, too - and even came back 3 pounds lighter. It was nice to have a low-carb buddy along for the trip. Definitely a NSV for me.
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