A friend of mine used to say this about competition: self to self for progress, self to others for inspiration.

IOW: I finally got back to one minute. GO ME, because I'd restarted at 15 seconds. And, look at Barb: she's beyond 2 minutes already. Can't wait to be there.

YOU started at 7 seconds. You're doing 60, all together. That rocks.

I went back to 40, yesterday then rest, 20.

I was wobbly, for some reason, so tried to respect that.