Today, Saturday, again Pilates and PT - my knees grinded like an old lady's. Though tomorrow spring starts it was again in the 20s, too cold to walk outside, and snow in the forcast for today!

Maybe I did a mistake by canceling the Pilates additional DVDs - it is starting to get boring with this one!

But hopefully next week I can do nice walks again, and not need the DVD so often - I should still loose.

Didn't weigh today but I think I am still low based on my tummy feeling. Exercise DOES work!