Thu, Feb-13-20, 07:56
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Running on Empty
Posts: 486
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Plan: Lo-carb/low cal
Stats: 313/295.4/150
BF:Hibernation
Progress: 11%
Location: Florida
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Quote:
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Originally Posted by patriciakr
Here is the recipe that I use - am sorry but can not find original author.
It was called 90 second keto mug bread
1 egg
3 tablespoons of almond flour
1/2 teaspoon of baking powder
pinch of salt
1 tablespoon of melted butter
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I made this yesterday and found the biscuit to be pretty good.
My stomach ached a little afterwards. I’m not used to eating anything but eggs, salad, and chicken. Thank you for this recipe. ❣️ |