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Old Thu, Jun-13-19, 09:36
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Hopefully by now your energy is up! It can take a couple of weeks to get adjusted to where your body is not jonesing for the constant carb intake and starts burning fat more easily.

Is there a particular reason you're restricting calories to 1400? Especially in the beginning it's a good idea to just eat and not restrict. I track everything so I have information about how what I'm doing affects me, but I don't try to intentionally keep my calories low.
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