Mon, Jul-14-03, 14:30
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Senior Member
Posts: 253
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Plan: Atkins
Stats: 150/138/125
BF:
Progress: 48%
Location: Seattle
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Quote:
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Originally Posted by Chris Rob
Hi Katrine77
I really dont believe that menopause necessary means weight gain, it may be a fine excuse for many of us.
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Unfortuneately, Menopause does mean weight gain in the stomach; there is plently of research to back it up. However, you can exercise, do crunches and eat properly and keep it in check. If you don't, it will definitely take residency around your middle. Now, whether you gain all over with menopause, I've never heard of that so I can't say. But if you don't want that menopausal belly, you better get used to eating properly and exercising. That's just a fact.  |