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Old Sat, Jul-03-04, 08:47
MyJourney's Avatar
MyJourney MyJourney is offline
Butter Tastes Better
Posts: 5,201
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"
Progress: 34%
Location: SF Bay Area

Thanks! I will try the links out.

2 days ago I was still sore, went swimming for 2 hours and a 40 minute walk.

Yesterday I went for a 40 minute walk and nothing else.

Today I started the day with a morning run/sprint for 20 minutes and I will head to the gym in about 15 minutes.

I had a bad incident at the pool and while I will probably go back a part of me really just doesn't want to anymore.
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