Sat, Apr-06-19, 13:28
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
Originally Posted by CityGirl8
I've heard this kind of stuff before. I think you actually have to like nature and isolation for this to be true. I find the bugs annoying, the potential for snakes lurking in leaves terrifying, and every horror movie is some version of "don't go into the woods." I never understand people who think rural places are safer--for pete's sake there's no one to hear you scream if someone breaks into your house. So, I'm way too irritated and tense for nature to be relaxing.
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There are quite a few other ways to get rid of stress.
In addition or exercise, this article lists a few other ways. None expose you to snakes or bugs.
https://www.health.harvard.edu/stay...cising-to-relax
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