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Old Sat, Aug-27-22, 12:13
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DaddioM DaddioM is offline
Northern Mike
Posts: 20,753
 
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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One of the things Dr. Atkins suggested in his original book was to make sure you are taking a megavitamin. The one-a-day types are for survival rates.

Especially in the beginning, you're probably not gettying all the nutrients you need.

Mike
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