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Old Fri, Aug-16-19, 19:05
LaydJ LaydJ is offline
Registered Member
Posts: 58
Plan: Protein Power
Stats: 200/200/125 Female 5'1"
Progress: 0%

This week my carbs have been 40-50g. I feel good and the scale started moving. I am making it my 1st goal to meet my protein levels especially for breakfast and lunch. If the scale stops moving, I will try to go back to 30g with the appropriate protein.
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