Walk to and from the gym, 46 minutes round trip, app. 1.6 miles--took the stairs both ways, only paused once on the return, go me!

All sets 3 x 5:

Inner/outer thigh press (60 pounds)
Pec fly (40 pounds)
Leg curls (50 pounds)
Leg extensions (50 pounds)
Lat pulldown (60 pounds)
Leg press (200 pounds)
Bicep curls (40 pounds)
Triceps pushdowns (60 pounds)
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